Balance and Falls Prevention - Free Guide | Vaughan, ON

Are You Struggling With Your Balance In Vaughan, or Richmond Hill, ON?

“Have You Tried Everything To Improve Your Balance, But Feel Let Down?”

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

A Message From Allen Eshmoili, Owner and Founder of Premier Spine and Sport Rehabilitation and Wellness


Are you worried that problems with your balance will keep you from being independent and able to look after yourself or a loved one?


Are you frustrated that you feel you are losing your independence and enjoyment of life because walking is getting more and more difficult?


Is your back having trouble keeping up with the things you used to be able to do?


Do you ever feel like you are missing out on life, and being held back from enjoying time with your family and friends because of falls, the fear of falling, or poor balance?

If you answered “Yes” to any of these questions, you are in the right place!

Many people within Vaughan, and Richmond Hill suffer unnecessarily with balance issues because they’re told…

“You’ll just have to live with it”
It’s normal to have balance and falls issues as you age.
You just need to exercise more. (as if it’s just that easy!)
My family doctor was unclear about if they can help, so there is nothing that can be done.
If you take some pills everything will be fine.

The Truth Is…


Specialized help

Is available and accessible.

Falls and balance problems

Definitely become more apparent as we age, but they are definitely not something that needs to be a normal part of getting older.

Pain pills are addicting, dangerous

And can cause a lot of other problems with your body.

There are many reasons

Why you might have reduced balance and problems with falls and the truth is that there are many things that can be done to help reduce your chances of falling, improve your balance, get your confidence back and become more independent again.
At Premier Spine and Sport Rehabilitation and Wellness We Specialize In Helping People Who Are Suffering From Issues With Balance And Falls Regain Their Confidence And Independence (Even If They Haven’t Found Relief Elsewhere)
Many people, just like you, find it very confusing to know exactly what to do to get help with walking and improving balance.
Perhaps you’ve even:
Seen another physiotherapist or healthcare provider but nothing they said or did seemed to have long lasting benefit
You have tried walking or exercising more but it really hasn’t helped
You decided to self-treat through YouTube exercises but none of those worked and possibly even made it worse!

It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Issues with Balance And Falls…

You must choose the right provider for your health – someone who specializes in helping people, like you, who have problems with their balance and falls.

Getting the right advice, support, and treatment is VITAL to you regaining some or all of the independence you have lost because of problems with your balance and falls.

You need a specialist who understands the problems you have and can figure out WHY you are having these problems in the first place to fix the issue at the source.

At Premier Spine and Sport Rehabilitation and Wellness we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the family doctor for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physiotherapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with balance and falls issues, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.


Each person is unique and why you are having these problems is unique to you. What works for your friend or loved one may not necessarily work for you. All too often, treatments are too short and not specific enough to you to make much (if any) difference.

We will find out the underlying reasons why you:

  • Fall
  • Have problems with your balance
  • Are losing your independence
  • Find your walking is getting worse

That way we can tailor a treatment and support program that is specifically designed for you as an individual. Giving you the best possible chance of stopping falling, improving your balance and walking, and getting your independence back.

We understand that you still might be skeptical or unsure if physiotherapy is right for you. That’s why we created a free discovery visit. (Yes! That means the first session is ON US!)

Our Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!

This is when the big transformation occur. We develop a personalized plan that allows you to…

…get back to walking without the fear of falling or losing your balance
…regain your independence and confidence
…get back to enjoying time with family without needing to slow down

Our best clients are those who are motivated and ready to win back their independent lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in?

You don’t have to sacrifice the independence you desire over problems that can be fixed.


Allen Eshmoili

What Other People Just Like You Are Saying About Premier Spine and Sport Rehabilitation & Wellness in Richmond Hill & Vaughan, ON…

“Allen provided outstanding services for my mother-in-law. She is 94 years old and fell and broke her pelvis. She is walking straighter than she ever did with better balance as well. I would highly recommend Allen for all your rehab and wellness issues.”

Susan R.

“In May 2018, my 81-year-old father had emergency surgery on his abdominal aorta. He stayed 20 days at the hospital and returned home extremely weak and thin. We started with Allen Eshmoili right away twice a week. We rented a wheelchair but we returned it just a month after. By July, he was using his walker to go to the restaurant at the retirement home, he went to the garden almost every day. I can say that my father is much better now than 7 or 8 YEARS ago. In 2010, he started to loose strength and the consequence was that he was severely inclined when he walked (close to 90 degrees). Now, after these few months of Physiotherapy he walks pretty straight, faster and more secure. I cannot thank Allen enough for this miracle.”

Rachel F.