Neck Pain - Free Guide | Vaughan, ON

Are You Struggling With Neck & Headache Pain In Vaughan, or Richmond Hill, ON?

“Are You Suffering With Neck Pain? Does It Disturb Your Sleep? Or Even Cause Headaches?”

Don’t sacrifice the lifestyle you desire over problems that can be fixed. That’s why we made this just for you.

A Message From Allen Eshmoili, Owner and Founder of Premier Spine and Sport Rehabilitation and Wellness


Are you worried about neck and headache pain that doesn’t go away no matter what you do?


Are you frustrated that pain medication, stretching, or heat and ice hasn’t worked?


Are you dealing with constant pain and you’re missing out on life?


Are you still looking for a long-term solution so you can get back to the active life you desire?

If you answered “Yes” to any of these questions, you are in the right place!

Many people within Vaughan, and Richmond Hill suffer unnecessarily with neck and headache pain because they’re told…

Just “rest it” and it’ll be fine. (then months later they’re still suffering…)

It’s “normal” with age.
If you take some pills everything will be fine.
Surgery or injections are the only option.

The Truth Is…


Resting it doesn’t change anything.

You might get a small temporary relief, but then when you get active again you’ll still be suffering from neck and headache pain. (I bet you’ve already experienced it!)

It’s not normal

To get neck and headache pain as you get older!

Pain pills are addicting, dangerous

And can cause a lot of other problems with your body.

Surgery or injections are not the only options.

They’re just the only option your family doctor can offer you.

At Premier Spine and Sport Rehabilitation and Wellness We Specialize In Helping People Who Are Suffering From Long-Standing Aches and Pain Regain Their Confidence and Return to an Active Lifestyle (Even If They Haven’t Found Relief Elsewhere)
It can be very confusing to decide exactly what you should do if you have neck and headache pain. You’ve likely heard a lot of options such as…
A family member tells you to try a certain stretch
A colleague mentions going to an chiropractor
The “experts” on YouTube recommend doing a certain exercise
A friend suggests going to a yoga class
All while the family doctor tells you to rest or start thinking about surgery

It’s overwhelming to try to make a decision with all these choices… what will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

When It Comes To Solving Something Serious Like Neck And Headache Pain…
You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life.

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your neck and headache pain and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.

At Premier Spine and Sport Rehabilitation and Wellness we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the family doctor for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “What just happened?”

Even most physiotherapist clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt.

This is why our first step is to listen to your story.

After working with lots of people with neck and headache pain, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to have an open conversation and time for you to tell your story. That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.


Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their family doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to rest, take pills, or get surgery.

Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of neck and headache pain is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at Premier Spine and Sport Rehabilitation and Wellness is to find that original cause of your pain, so not only does your neck and headache pain go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physiotherapist is right for you. That’s why we created a free discovery visit. (Yes! That means the first session is ON US!)

Our Discovery Visits are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Discovery Visit you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!

This is when the big transformation occur. We develop a personalized plan that allows you to…

…get back to exercising without fear of neck and headache pain coming back
…get back to being active and working out
…get back to the pre-injury lifestyle you love

Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making any commitment to coming in?

You don’t have to sacrifice the activities you love over problems that can be fixed.


Allen Eshmoili

What Other People Just Like You Are Saying About Premier Spine and Sport Rehabilitation & Wellness in Richmond Hill & Vaughan, ON…

“I had a wonderful experience with Allen at Premier Spine and Sport Rehabilitation & Wellness. After cooping with back pain for like 6 months, I was introduce to the clinic , and after 7 sessions I am back to normal sleep and stress/pain free days. The sessions included exercise and guidance on what/How to improve my day to day. Allen is very professional and was helping me a lot.”

Shlomit S.

“I got physio for back, shoulder and neck pain. After giving birth to my second baby I noticed extreme pain from my body changing and the way I now have to carry my newborn and 1.5 year old. Sessions with Allen helped me immediately, he defined the root of my problem immediately, and we found exercises that gave me immediate relief. Allen is gentle and listens to what you need, what makes you feel better and always finds a way to tackle what’s causing pain. The facility is clean,and the service is great.”

Hannah D.

“I first started to see Allen when he was recommended to me by my triathlon coach after I woke up with the worst pain I ever experienced in my neck/shoulder/back. Even before I was able to get to his office he was providing advice to help me survive the agony I was in. He worked with me showing me exercises and moves to help strengthen my muscles and joints until eventually the pain completely subsided. With first hand experience of the effectivity of his treatment methods we have since started working (with very positive results) on persistent issues I have been dealing with over this past season that have impacted my triathlon training. I have also recommended Allen to my other club members for issues they are experiencing.”

Cigdem S.