Melvin Liu, Author at Premier Spine and Sport Rehabilitation & Wellness - Page 10 of 13
“Pinched Nerve” What Is It And What Can I Do?

“Pinched Nerve” What Is It And What Can I Do?

A pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your ability to work and carry out everyday tasks. However, with the help of a pinched nerve specialist, you may find relief...
Are Your Shoes Causing Your Ankle Pain?

Are Your Shoes Causing Your Ankle Pain?

Do you notice pain and swelling around your ankles after a long day? Your shoes might be responsible for your ankle pain. When you exercise or work, your shoes should provide a stable and supportive platform that aligns your ankles with your body, minimizing strain on...

How To Cope With Pain While Sitting

Sitting too long can cause pain in your legs and other parts of your body. It’s not just because you’re sitting up straight or have tight muscles, either. Sitting causes blood flow restriction, which leads to swelling around nerve endings, so they get...
Working From Home: The Painful Truth

Working From Home: The Painful Truth

When the pandemic hit it seemed as though there was a mass exodus to work from home: from store managers to doctors, everyone unplugged their PC’s, loaded them in their cars, and set them up in the kitchen, living room, and garage – for those fortunate enough to have...