by Melvin Liu | Dec 19, 2023 | Headaches, Migraines, Physiotherapy
A migraine headache is a common condition that can be incredibly draining. Conventional treatments, including medications, are often ineffective in alleviating headache pain. Physiotherapy can be vital to migraine headache management, depending on the cause and...
by Melvin Liu | Dec 19, 2023 | Carpal Tunnel Syndrome, Physiotherapy
If you experience pain in your hand and arm along with numbness or a tingling feeling, you may have carpal tunnel syndrome (CTS). People who have a family history of CTS may not be able to avoid this condition and will likely experience it at some point between the...
by Melvin Liu | Dec 19, 2023 | Healthy Lifestyle
Let’s face it, growing older can come as a bit of a shock – more aches and pains, a little stiffness, and a bit more bird watching, perhaps… and yet, growing older, especially into your 50’s, never needs to be underscored by pain, a lack of activity, or a generally...
by Melvin Liu | Dec 19, 2023 | Healthy Lifestyle
Have you ever woken up to a headache, pain, and a thirst you can’t seem to slake? Nope, I’m not really talking about the after effects of a big night out… I’m referring more to the effects felt after a big take out! All too often, people underestimate the...
by Melvin Liu | Dec 19, 2023 | Healthy Lifestyle
As the holiday season comes to a close, more and more people begin to think about their New Year’s resolutions. Whether starting a healthier diet, trying new hobbies, or traveling more, it is common for people to struggle with sticking with their resolution. One...
