Core Strength Archives - Premier Spine and Sport Rehabilitation & Wellness
REQUEST APPOINTMENT

Phone Number

289-472-5571

The Importance of Core Strength

by | Dec 19, 2023 | Core Strength

What do you think about when I say the following: “Core Strength”? It’s natural to think of your core as just your abdominal muscles – surfer ‘6 packs’ and ‘washboard abs’. It’s natural to want that, too! But, what if I told you that core strength is something...