by Allen Eshmoili | Dec 19, 2023 | Physiotherapy
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff, working for your health or confidence, you may be in a rush to see results. You may think working out all days of the week, pushing every muscle to the absolute...
by | Dec 19, 2023 | Carpal Tunnel Syndrome, Physiotherapy
If you experience pain in your hand and arm along with numbness or a tingling feeling, you may have carpal tunnel syndrome (CTS). People who have a family history of CTS may not be able to avoid this condition and will likely experience it at some point between the...
by Allen Eshmoili | Dec 19, 2023 | Headaches, Migraines, Physiotherapy
A migraine headache is a common condition that can be incredibly draining. Conventional treatments, including medications, are often ineffective in alleviating headache pain. Physiotherapy can be vital to migraine headache management, depending on the cause and...
by | Dec 19, 2023 | Carpal Tunnel Syndrome, Physiotherapy
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy to look after yourself, your home, and others in your care. Whether you’re interested in learning more about CTS or a physiotherapy...
by | Dec 19, 2023 | Physiotherapy
After going through the process of searching for the right physiotherapist — you’ve chosen Premier Spine and Sport Rehabilitation & Wellness and booked your first session. While you may be feeling excited to get started on your journey to recovery – you may...
by Allen Eshmoili | Dec 19, 2023 | Physiotherapy
When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is:“I need to make a doctor’s appointment” or “I need to visit the chiropractor” or “Maybe a massage will help loosen my tense muscles.”To most of...
